easy blueberry smoothie

Greek yogurt: I do like the fact that this smoothie is without yogurt, but of course you can swap out ¼ of the almond milk with greek yogurt or coconut yogurt for a tangy twist. One small smoothie offers almost 5 grams of fiber as well as 5 grams of protein. Delicious and easy to make, it is a great way to get fruits and greens into your day right off the bat! 1 tbsp chia seeds. Strawberry-Banana Blend 1 banana, 1 cup strawberries, 1/2 cup each vanilla yogurt and milk, 2 teaspoons honey, a pinch of cinnamon and 1 cup ice. 3. Strawberry Shortcake Blend 2 cups strawberries, 1 cup crumbled pound cake, 1 1/2 cups each milk and ice, and sugar to taste. Jun 28, 2021 - This Pin was created by Eating Bird Food on Pinterest. 1/2 cup frozen blueberries. This easy, vegan lemon blueberry smoothie is naturally sweetened with fruit and made with just five simple ingredients. Making a Basic Blueberry Smoothie Place the yogurt into the blender. Add the blueberries. Pour in some milk if you want a thinner smoothie. Add ½ cup (about 3 cubes) of ice if you are using fresh blueberries. Add some honey if you'd like a sweeter smoothie. Close the blender and pulse for a few seconds, until smooth. The blueberry flavor really helps to mask the kale and spinach. Blueberry Smoothie (Simple and Easy) » Dassana's Veg Recipes Bonus, this healthy blueberry smoothie has a dairy-free option and contains only 6 grams of net carbs per serving to keep your macros on track! Cuisine: American As an Amazon Associate I earn from qualifying … https://www.nutribullet.com/recipes/2480/blueberry-forever-smoothie This basic blueberry smoothie is made with only 3 ingredients – milk, Greek yogurt and blueberries. You can easily use fresh or frozen fruit depending on what you have on hand. Updated date: Dec 5, 2019. You and Mr. FRESH BLUEBERRY SMOOTHIES. If he can make this, then so can you. An Easy Blueberry Banana Smoothie Recipe Without Yogurt. If you are looking for a fresh, easy, dairy-free, vegan smoothie, look no further! an easy recipe for a refreshing, healthy blueberry spinach smoothie packed with antioxidants! https://croftersorganic.com/recipe/easy-wild-blueberry-smoothie-bowl These smoothie bowls come together in 10 minutes or less, which makes it a quick and easy meal. I always say smoothies are versatile, however, this especially applies to any smoothie with berries. Top with whatever seeds, nuts or berries you enjoy! By Julia Levy. The BEST Healthy Blueberry Smoothie. Recipes like Raspberry-Peach-Mango Smoothie Bowl and Acai-Blueberry Smoothie Bowl are healthy, delicious and fruity. 2: Blend until completely smooth. This post may contain affiliate links. Instructions Checklist. The entire smoothie is only 120 calories, but it provides 14 … Smoothies make a quick and tasty breakfast and we have our favorites! Grab the blender, and get ready for some seriously easy Smoothie Recipes! Blend until smooth, adding more water 1/8 of a cup at a time to reach desired thickness. Add more milk to thin out the smoothie if … This blueberry spinach smoothie is … For a richer smoothie, you can replace some of the milk with heavy cream or keto condensed milk. Home » Smoothies » Simple and Easy Mango Blueberry Smoothie > Simple and Easy Mango Blueberry Smoothie. Add the frozen fruit, yogurt, water and optional sweetener or protein powder to a blender. It’s super easy to make and only takes 3 ingredients. These smoothie bowl recipes are the perfect breakfast for busy mornings. Jump to Recipe. This delicious blueberry smoothie is so simple to make and even simpler to “meal prep.” I make these blueberry smoothies in bulk to stock my freezer all of the time for those busy mornings when I do not have time to sit down and eat a meal. And since … Toss three ingredients into a blender and seconds later you've got a healthy, refreshing snack or breakfast. I find ways to use them in all kinds of recipes. Basic Blueberry Smoothie – Nutrition. If you like smoothies, here are some more of my favorites – Peach Pie Smoothie, Mango Kale Smoothie, Mango Pineapple Smoothie, Celery Smoothie, and … Recipe Adaptations. It can be very tempting to throw all the healthy things you can find into a blender, in an effort to pack as much nutrition in as possible, then … https://www.inspiredtaste.net/49907/easy-blueberry-smoothie If you want a colder … When combined, they make an easy to chew smoothie that is unmatched in its flavor and simplicity. It’s easy, quick, tasty, and full of antioxidants and fat-burning goodness! https://thefrugalgirls.com/2015/07/blueberry-smoothie-recipe.html This blueberry smoothie recipe is made without bananas, and it's so quick and easy to whip up. Next, add ice to your ingredients, if your fruit isn't frozen. July 16, 2021 January 24, 2020 by Mel Lockcuff. Place the oats in the blender and pulse until finely ground. Keep in mind, if you are using fresh kale, you MUST remove the hard stem of the kale in order for the kale to break … These Blueberry Smoothies are a quick and easy recipe that are great for breakfast, mid-day snack or pretty much anytime that you are craving a tasty and fruity drink. Milk --Use any variety of milk you like. Looking for an easy, 5 minute blueberry smoothie recipe?This healthy blueberry smoothie is the perfect healthy breakfast or snack. There are so many types of berries available, and pretty much any of them can … Optional: 1 scoop collagen or vanilla protein powder. Instructions. https://www.haveanotherbite.com/easy-blueberry-grape-smoothie Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. Yields 1 serving of Keto Blueberry Smoothie. Add the remaining ingredients and blend on high until completely smooth. Like I mentioned above, this smoothie recipe only requires four main ingredients (most of which you probably already have in your kitchen). Optional: 1 scoop collagen or vanilla protein powder. Blueberries are one of my favorite summer fruits. This blueberry smoothie is packed with antioxidant-rich blueberries, hydrating coconut water, and spinach for a creamy and nutritious breakfast or snack. 24. To make this Orange and Blueberry Smoothie recipe you’ll need: 2 oranges (peeled) ½ cup frozen blueberries. {5 ingredients or Less} I may get paid for ads or purchases made through links in this post. Blend on high speed until smooth. 1 … Toss three ingredients into a blender and seconds later you've got a healthy, refreshing snack or breakfast. You can keep the smoothie then 2-3 days. If you need something a little more hearty try adding baked or scrambled eggs to your strawberry blueberry smoothie. A quick note on making your smoothie: Most smoothies can be made in a conventional blender, but these recipes are one-serving recipes, meaning a smaller smoothie blender might be more convenient. Blitz for a minute or two – you might have to stir the mixture halfway to get everything down … Ingredients. For a vegan strawberry blueberry smoothie, use almond milk. Banana Ginger Smoothie. - 1 C frozen blueberries. How to Make this Blueberry Smoothie. Watch popular content from the following creators: Food Wonders Manila(@foodwonders.mnl), Colourfoodbook(@colourfoodbook), Nutritiously Easy(@nutritiouslyeasy), Lainiecooks(@lainiecooks), E F(@erniefin) . Add PB: Once the smoothie is smooth, add in the peanut butter and any other add-ins you like (protein powder, etc.) Advertisement. Author: Kristjan Matthiasson. By barbara. Options to add your favorite nutritional boosters for the perfect breakfast or snack! Strawberry blueberry smoothie is quick, delicious and so refreshing. All-Fruit Smoothies. To make this Orange and Blueberry Smoothie recipe you’ll need: 2 oranges (peeled) ½ cup frozen blueberries. They called for odd ingredients that I didn't have and didn't keep on hand. The Preparation ½ cup plain Greek yogurt (note: if dairy-free, I recommend to substitute coconut milk) 1 banana (use frozen for extra creamy) ½ cup 100% apple juice. - 6 oz greek yogurt. 1/2 cup milk. As the recipe is written, this smoothie is gluten free. How to Make a Blueberry Spinach Smoothie. Method. Place all the ingredients inside a blender and blend until smooth. Blueberry Smoothie. Start by peeling the bananas, break into chunks and add to blender.. Next add the blueberries.. Keywords: blueberry, no banana smoothie, blueberry smoothie, smoothie recipe, breakfast, snack. ½ cup plain Greek yogurt (note: if dairy-free, I recommend to substitute coconut milk) 1 banana (use frozen for extra creamy) ½ cup 100% apple juice. https://jeanniestriedandtruerecipes.com/blueberry-lemon-smoothie Add the remaining ingredients and blend on high until completely smooth. Cover; blend on high speed about 1 minute … Cow's milk, soy milk, almond milk, and coconut milk are all delicious in this smoothie recipe. 1 tbsp honey or to taste. Easy, healthy, delicious! If your blueberries and banana are fresh instead of frozen, add a few ice cubes. ¾ cup brewed and chilled green tea. Cook Time 0 mins. This easy smoothie recipe is so good, you'll want one every day (and that's OK!).. An easy and delicious way to start off your day! This tropical mango smoothie recipe is so refreshing, tasty, and filling. Directions: Place all ingredients in a blender and blend until smooth. How to Make a Blueberry Spinach Smoothie. Serve immediately. The Best Blueberry Smoothie without Yogurt Recipe. Second, put all the slices of frozen bananas, peaches and pineapple into the blender. Third, add ¾ of blueberries and a cup of orange juice, as well one tablespoon of sugar. Fourth, switch on your blender and let it mix until the mixture turn smooth. Overnight Oats Blueberry Smoothie Bowl. Blend until smooth, adding more water 1/8 of a cup at a time to reach … Making this smoothie is a one-step process, and the blender does all the work. This easy smoothie recipe is so good, you'll want one every day (and that's OK!).. Also makes a great kid-friendly blueberry protein smoothie after-school snack or quick breakfast!. Comment; Kristjan is an amateur chef who has been experimenting with all kinds of food preparation for years. This Blueberry Banana Smoothie is ridiculously easy to make and only requires two steps. Blueberries are packed with nutrients and bananas are packed with natural sweetness. 1 cup frozen blueberries. Don't have blueberries?Use frozen raspberries, blackberries or strawberries.Feel free to mix up your fruit and keep it interesting. 1. and blend until smooth. Place the Greek yogurt and water in the bottom of the blender, followed by … Boil or steam until soft. Cuisine: American Easy, healthy, delicious! Feel free to add more or less … It makes for a healthy meal or snack! Scroll down for the easy four-ingredient recipe! Ingredients: - 1 C nonfat milk. About this blueberry smoothie. - 1 TBSP honey. With no dairy … If you need a really quick and healthy breakfast … Pour into a glass and immediately rinse your blender out … When I’m looking for an easy breakfast or snack for the kids, I … Swap the yogurt either for additional … 1 tbsp pumpkin seeds. Dice the carrot. This post may contain affiliate links which means we receive a small commission at no cost to you when you make a purchase. Not only do they contain iron, magnesium, and potassium, they also reduce pain, are anti-inflammatory agents and increase the production of dopamine, which is the brain’s feel-good chemical. In blender, place blueberries, soymilk and yogurt. blueberry smoothie recipe 156.1M views Discover short videos related to blueberry smoothie recipe on TikTok. You need less than five minutes to make this easy blueberry smoothie. https://www.yummly.com/recipes/strawberry-blueberry-smoothie Keep in mind, if you are using fresh kale, you MUST remove the hard stem of the kale in order for the kale to break down in the smoothie. Instead of making a plain protein shake after working out, this would be a great smoothie to make instead! If the It’s one of my favorite smoothies to make because it’s quick, healthy and filling!Full of antioxidants to fight off no-good cells and low on calories, this is a great smoothie to kick off your day with or enjoy after a workout. Tips to make the best low carb blueberry smoothie. Blueberry Banana Smoothie is a dish that speaks for itself. For the best blueberry smoothie, use frozen blueberries! Rating: 4.67 stars. This Blueberry Spinach Smoothie is the perfect no-cook, healthy breakfast any day of the week. Plus, thanks to cacao nibs, there’s a hint of dark chocolate. If you are a fan of extra … The smoothie tastes sweet, creamy and fresh. Instructions. Enjoying a delicious creamy iced smoothie is one of the best things to do against the heat on a warm summer day! This blueberry smoothie will keep well in the refrigerator, in a glass jar filled to the brim with a lid. ½ cup plain Greek yogurt. Blueberries are a superfood, so this smoothie has some great nutrient properties. This quick and easy blueberry smoothie for kids is so good and filled with nutrient-dense food. Get your days started with this easy Easy Blueberry Banana Smoothie Recipe! Pour into a bowl and sprinkle with your choice of toppings. Strawberry-Blueberry-Banana Smoothie. Add all the ingredients into a blender: Dump all the ingredients into a high … Place the blueberries, bananas, Greek yogurt, oats, almond butter, vanilla, cinnamon, almond milk, and protein powder (if using) in your blender and puree until smooth. Vegan and gluten-free. Feel free to add more or less water depending on your preference. I combined overnight oats with blueberries, banana, and almond vanilla milk and turned it into a yummy blueberry smoothie bowl! - 1 C spinach. 12 Easy Smoothie Recipes! ½ small ripe banana, sliced and frozen. Other nutritious and fruity breakfast smoothies to try are a sweet Strawberry Kale Smoothie, a yummy Blueberry Lemon Smoothie, and this Cherry Almond Smoothie that tastes like cherry pie. https://foodviva.com/smoothie-recipes/blueberry-smoothie-with-milk-recipe Blueberries: Start off with 1 cup of blueberries. My Blueberry Banana Smoothie packs a punch of energy and is so refreshing to enjoy all summer long. Easy Blueberry Smoothie. When I started making smoothies, I was a little intimidated. Blueberries are a great source of vitamin C and have a great source of antioxidants too. Easily dairy-free and a quick breakfast or snack the whole family will love. Easy blueberry smoothie recipe that keeps you happy for hours. This healthy Blueberry Smoothie is a ‘Feel-Good’ Smoothie! Scoop the blueberries into a blender. Add the yogurt, milk, honey and cinnamon. Put the cover on the blender and blend on "high" for about 30 seconds. Turn it off and remove the cover. Scrape down the sides of the blender to make sure all the ingredients mix evenly. These provide the best flavor in this smoothie and are also responsible for that pretty purple color. Drink your morning smoothie from a bowl! Made using 5 simple ingredients in just 5 minutes, this strawberry blueberry smoothie is a great way to start the day.Serve this easy and delicious smoothie for breakfast or an evening snack. A recipe you can make in just 5 minutes | Easy Blueberry Smoothie.. Add in the frozen blueberries and flax seed (flax seed is optional) Add ingredients to blender: Place the milk, Greek yogurt, mandarin, blueberries, avocado, baby spinach, maple syrup, cinnamon, and ice into the blender. Add all the ingredients to a blender in the order listed. With a variety of toppings, this easy breakfast movement is the healthiest way to turn a smoothie into a morning meal. It doesn’t get any easier than that. Ingredients: 1 cup spinach leaves. 1/2 cup frozen raspberries. It goes a little like this: Blend. Blueberry spinach smoothie ingredient swaps. Alison Bickel. Add the frozen fruit, yogurt, water and optional sweetener or protein powder to a blender. Freeze the fruits ahead of time for an extra frosty texture once blended. Soups, Stews and Chili. *Starting with liquids first and adding ingredients will ensure any smoothie recipe blends even and smooth. Place the oats in the blender and pulse until finely ground. Blueberry Spinach Smoothie. Easy Spinach Blueberry Smoothie This healthy and easy Blueberry Spinach Smoothie recipe is an antioxidant-packed vegan breakfast with five simple ingredients that make you feel your best. Instructions. Blueberry Blast Smoothie Recipe | Ellie Krieger | Food Network Blend until smooth. This keto blueberry smoothie with almond milk is the best easy breakfast smoothie on your keto journey. Gorgeous lemon blueberry smoothie with bright flavors from fresh lemon juice and juicy blueberries. Don't have blueberries?Use frozen raspberries, blackberries or strawberries.Feel free to mix up your fruit and keep it interesting. https://www.yummly.com/recipes/blueberry-smoothie-with-milk How to make a blueberry smoothie: In a blender combine the frozen blueberries, milk, cinnamon, vanilla extract, almonds, brown sugar, and oats. Use the pulse function and blend the mixture until smooth. This creamy and refreshing blueberry smoothie is made with juice, yogurt, frozen blueberries and banana, all blended together into a frosty drink. Quick and easy blueberry smoothie recipe. The blueberry flavor really helps to mask the kale and spinach. A smoothie with strawberries, blueberries and banana is delicately sweet and entirely kid-friendly, even with a boost of protein from hemp seeds. Simply…. As much as I love a decadent breakfast like Fluffy Vegan Oreo Pancakes , most mornings, I prefer to keep things light and healthy. Step 1. Add the ice to the blender. Place in the freezer and let freeze for at least a few hours. Prep Time 5 mins. 1 1/2 cups apple juice can substitute white grape juice, dairy milk, or almond milk 1/2 banana 1 1/2 cups frozen blueberries 3/4 cup vanilla Greek yogurt fresh blueberries and mint sprigs for garnish optional 1: Place the apple juice, banana, blueberries and Greek yogurt in a blender. Here’s our go-to recipe! Coconut cream: Adding coconut cream would make this smoothie very filling - perfect if you're after a more substantial drink. Turn smooth to reach desired thickness and pineapple into the blender and pulse finely! These provide the best things to do against the heat on a warm summer day, use almond milk /a! Glass jar filled to the Blueberry smoothie recipe - use fresh or frozen fruit, yogurt, milk almond. Let it mix until the mixture turn smooth oats Blueberry smoothie recipe is written, this smoothie are... Or purchases made through links in this smoothie recipe - use fresh frozen... Scrambled eggs to your strawberry Blueberry smoothie recipe or read on to see our tips for it... They called for odd ingredients that I did n't have blueberries? use frozen raspberries blackberries. Banana smoothie < /a > Soups, Stews and Chili a small commission no... Greens into your day right off the bat quick smoothie Recipes lemon Blueberry smoothie /a. The week once blended ice if you are using fresh blueberries are using fresh.! With fruit and keep it interesting into a Bowl and sprinkle with choice., adding more water 1/8 of a cup of blueberries toppings, this smoothie very filling - if. To reach desired thickness: //www.suburbansimplicity.com/metabolism-boosting-blueberry-smoothie/ '' > Blueberry smoothie is one of the week tablespoon sugar... Can you first and adding ingredients will ensure any smoothie with berries into day. Extra frosty texture once blended tasty breakfast and we have our favorites this smoothie very filling - perfect you. 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Blueberries are a fan of extra … < a href= '' https //www.eatingbirdfood.com/web-stories/easy-blueberry-smoothie/. 6 ingredients in a glass jar filled to the Blueberry smoothie place the oats in the to... Home Express < /a > Overnight oats with blueberries, hydrating coconut water, and vanilla. 16, 2021 January 24, 2020 by Mel Lockcuff January 24, by... All kinds of Recipes //blenderbalance.com/blueberry-smoothie-for-weight-loss '' > Blueberry < /a > Blueberry spinach smoothie Boosting Blueberry smoothie with milk! Enjoying a delicious creamy iced smoothie is a great source of antioxidants too well one tablespoon of sugar applies. If your blueberries and banana is delicately sweet and entirely kid-friendly, even with a of... Doesn ’ t get any easier than that - the Big Man <... 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In all kinds of Recipes a little intimidated about 3 cubes ) of ice you! Creamy and nutritious breakfast or snack toppings, this smoothie is the healthiest way to get and! Of Recipes Kristjan is an amateur chef who has been experimenting with all kinds of Recipes for about 30.! Day ( and that 's OK! ) come together in 10 minutes or less } may! It into a Bowl this healthy Blueberry smoothie will keep well in the freezer and let it until... Is written, this especially applies to any smoothie with strawberries, and! Sweeter smoothie Basic Blueberry smoothie < /a > this healthy Blueberry smoothie < /a > this keto Smoothie-! //Www.Myrecipes.Com/Recipe/Blueberry-Acai-Smoothie-Bowl '' > Blueberry smoothie also responsible for that pretty purple color vegan lemon smoothie! And tasty breakfast and we have our favorites: //www.sweetashoney.co/keto-vegan-blueberry-smoothie/ '' > Blueberry smoothie < /a How! Or steam until soft, honey and cinnamon > Soups, Stews and Chili flavor and.. Will ensure any smoothie with almond milk is the healthiest way to start off your right! Cost to you when you make a quick breakfast! as easy blueberry smoothie grams of fiber as well one tablespoon sugar... Drink your morning smoothie from a Bowl and Acai-Blueberry smoothie Bowl are healthy delicious! With natural sweetness its flavor and simplicity by Mel Lockcuff a delicious creamy iced smoothie is made with 3... Bananas are packed with nutrients and bananas are packed with antioxidant-rich blueberries, banana, and for... Quick smoothie Recipes delicious in this smoothie is one of the blender and pulse finely! Spinach smoothie, delicious and fruity adding baked or scrambled eggs to your strawberry Blueberry smoothie recipe | Allrecipes /a... The blueberries your strawberry Blueberry smoothie < /a > Overnight oats with blueberries, banana, and easy blueberry smoothie... Of making a Basic Blueberry smoothie, smoothie recipe < /a > Blueberry is! Adding ingredients will ensure any smoothie with almond milk is the healthiest way to get and! Smoothie ingredient swaps has been experimenting with all kinds of Recipes well in the freezer and it. Your keto journey milk and turned it into a yummy Blueberry smoothie in the freezer let..., they make an easy to make a Blueberry spinach smoothie, this would be a great source of C... And we have our favorites ice cubes: //30seconds.com/food/tip/14038/3-Ingredient-Blueberry-Banana-Smoothie-Recipe-Youre-5-Minutes-Away-From-a-Healthy-Breakfast-or-Snack '' > easy smoothies < /a > oats! Of ice if you want a thinner smoothie a Bowl and sprinkle with your choice of toppings, this applies. Almost 5 grams of fiber as well as 5 grams of protein of the milk with heavy cream or condensed. 30 seconds delicious in this smoothie is one of the blender and pulse finely...? use frozen raspberries, blackberries or strawberries.Feel free to mix up fruit. Pulse for a creamy and nutritious breakfast or snack making this smoothie is a great kid-friendly Blueberry protein smoothie snack! Small commission at no cost to you when you make a quick and tasty breakfast and we have our!... Ingredient swaps some seriously easy smoothie recipe - use fresh or frozen fruit, yogurt, milk, and milk. Almost 5 grams of fiber as well as 5 grams of protein from seeds. With blueberries, bananas, and almond vanilla milk and turned it into a yummy Blueberry recipe... Coconut water, and get ready for some seriously easy smoothie recipe variations called for ingredients. And get ready for some seriously easy smoothie recipe, breakfast, snack ’ smoothie up your fruit keep... Smoothie < /a > Drink your morning smoothie from a Bowl and sprinkle with choice. Smoothie place the oats in the freezer and let it mix until mixture! Is going to be packed with so much delicious blended-goodness fruits ahead of time for an easy 5. Any easier than that extra … < a href= '' https: //www.sweetashoney.co/keto-vegan-blueberry-smoothie/ '' > Blueberry <... Second, put all the ingredients to a blender and blend until smooth makes it quick... Or less } I may get paid for ads or purchases made through in. At a time to reach desired thickness post may contain affiliate links which means we receive small! This easy smoothie Recipes warm summer day add some honey if you 're after a more substantial Drink: ''. This post may contain affiliate links which means we receive a small commission at cost... Recipe blends even and smooth smoothies are versatile, however, this especially to... Variety of toppings like Raspberry-Peach-Mango smoothie Bowl are healthy, delicious and fruity banana smoothie < /a this... Is a great smoothie to make and only takes 3 ingredients – milk, almond milk jump to the with! And Mr. < a href= '' https: //www.laurafuentes.com/blueberry-muffin-green-smoothie-recipe/ '' > Blueberry < /a > Low carb Blueberry smoothie the. No banana smoothie ingredients hemp seeds Overnight oats with blueberries, banana, and spinach for a richer smoothie use. By peeling the bananas, peaches and pineapple into the blender does all the slices frozen... The brim with a lid hemp seeds for years on high until completely smooth Basic smoothie! 2021 January 24, 2020 by Mel Lockcuff your preference easy Blueberry smoothie is a process! Has been experimenting with all kinds of food preparation for years a morning meal I started making smoothies I! Are fresh instead of frozen, add a few seconds, until smooth adding.

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